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Category: Books

Books, Mental Health, Social Media

Should you delete social media?

Picture Credit: https://www.socialtoaster.com/avoid-toxic-social-media-strategies/ Hi everyone, I'm back today with another article. It is on a topic that I've discussed before and one that has been making the headlines for all the wrong reasons, social media. You will have seen that plenty of people including footballers have been the subject of racist abuse and has triggered … Continue reading Should you delete social media?

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February 19, 2021February 19, 2021Mental Health, Psychology, Social MediaLeave a comment
Books

5 key takeaways from The Silent Guides

I discuss the The Silent Guides written by Dr Steve Peters on how we can remove unhelpful beliefs and behaviours from childhood.

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Featured PostChild Psychology, Mental Health, Personal Development, Psychology2 Comments

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