Hi guys, it's been a while but I'm pleased to be back with another article to discuss how houseplants can benefit your physical and mental health in workspaces. As professionals are returning to offices, hybrid working seems to be emerging as a popular trend which means we can split our time between working in the … Continue reading The health benefits of houseplants in work spaces
Category: Mental Health
Hi guys, as you may know, it's Mental Health Awareness Week and one of the standout themes is to "Connect with nature." The past year has been a tough one as most of us have been unable to see friends and family outside our household and connecting with nature has been a welcome pastime. Interactions … Continue reading How interacting with nature can improve your mental health?
Picture Credit: https://www.socialtoaster.com/avoid-toxic-social-media-strategies/ Hi everyone, I'm back today with another article. It is on a topic that I've discussed before and one that has been making the headlines for all the wrong reasons, social media. You will have seen that plenty of people including footballers have been the subject of racist abuse and has triggered … Continue reading Should you delete social media?
2020 has been a calendar year like no other. Our lives changed very quickly in which remote working has become the norm. We've spent much more time online and the lockdown has meant we've spent a lot of time looking for new things to do. I've learned a lot over the past year and a … Continue reading What 2020 has taught me
Hi guys, you may know that I've been listening to The Diary of a CEO by Steven Bartlett recently and another standout topic is his relationship with social media. In episode 38, he asked his listeners to imagine a service that is free and allows us insight into the minds of the most intellectual people, … Continue reading 3 steps we can take to utilise the benefits of social media
The Real Talk blog 