Hi guys, it's been a while but I'm pleased to be back with another article to discuss how houseplants can benefit your physical and mental health in workspaces. As professionals are returning to offices, hybrid working seems to be emerging as a popular trend which means we can split our time between working in the … Continue reading The health benefits of houseplants in work spaces
Tag: Mental Health
Picture Credit: https://www.socialtoaster.com/avoid-toxic-social-media-strategies/ Hi everyone, I'm back today with another article. It is on a topic that I've discussed before and one that has been making the headlines for all the wrong reasons, social media. You will have seen that plenty of people including footballers have been the subject of racist abuse and has triggered … Continue reading Should you delete social media?
2020 has been a calendar year like no other. Our lives changed very quickly in which remote working has become the norm. We've spent much more time online and the lockdown has meant we've spent a lot of time looking for new things to do. I've learned a lot over the past year and a … Continue reading What 2020 has taught me
As we all know, most of the world has been put in lockdown with the recent pandemic. The UK introduced new measures to combat non-essential travel which includes not being able to visit friends and family. For some of us, this can be demoralising as we feel isolated and helpless throughout these difficult times. However, … Continue reading How to look after your mental health during a lockdown
Hi guys, it's been a while but I'm back today with a quick post on how we address our fear of failure. This is a common issue with a lot of us and can prevent us from making that big life/career move, we all experience failure and rejection in our lifetime but how we bounce … Continue reading How Fear of failure can be put into perspective
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