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Tag: Personal Development

Mental Health, Personal Development, Social Media

3 steps we can take to utilise the benefits of social media

Hi guys, you may know that I've been listening to The Diary of a CEO by Steven Bartlett recently and another standout topic is his relationship with social media. In episode 38, he asked his listeners to imagine a service that is free and allows us insight into the minds of the most intellectual people, … Continue reading 3 steps we can take to utilise the benefits of social media

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July 30, 2020August 3, 2020Personal Development, Psychology, Social MediaLeave a comment
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Fault and Responsibility – What is the link?

I've been listening to the High Performance Podcast over recent weeks in which I learned about how people's experiences in sport and business and how they've overcome adversity to get to where they are now. One theme that stood out to me was the link between fault and responsibility. For example, if a factor outside of … Continue reading Fault and Responsibility – What is the link?

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May 19, 2020Personal Development, Psychology2 Comments
Books

5 key takeaways from The Silent Guides

I discuss the The Silent Guides written by Dr Steve Peters on how we can remove unhelpful beliefs and behaviours from childhood.

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Featured PostChild Psychology, Mental Health, Personal Development, Psychology2 Comments

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